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Happy Woman
Exclusive FREE Training
Clarissa Kristjansson

Thrive During Menopause

The top 3 mistakes women make when during the menopause (... and how to fix them).
A proven strategy that brings more energy, vitality and positivity to manage the challenges of perimenopause and menopause.
How to feel empowered, in the driver's seat and embracing this liberating stage of our lives.
Clarissa's Vision
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Feel Your Best
Have better energy and focus
Build sustainable lifestyle habits to support you
Ease insomnia, weight gain and hot flushes
Reduce anxiety and stress
Feel empowered and in control of this time of life
How It Works
Online Program
Watch the videos and follow the expert advice from anywhere in the world at any time to manage your health and well-being naturally during menopause.
Proven Plan
Success is not a stroke of luck. Follow proven and actionable strategies to manage change, regain confidence and experience a new sense of freedom and energy.
Expert Support
Your mentor will be available to answer your questions and provide you with any support that you may need throughout the entire process.
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For women who want to feel empowered, resourced, educated and deeply connected to their menopause journey.

Who Is It For

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Why Does It Exist

It's not optional! 100% of women go through menopause. Although physical symptoms may be addressed, often the mental and emotional support to enable them to thrive is missing.
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Don't Waste Time Experimenting
Leading Expertise At Your Fingertips
My name is Clarissa; I am a neuroscientist, menopause health coach, certified mindfulness teacher, and Traditional Chinese medicine practitioner. I am the founder of Thriving Through Menopause, a coaching program that focuses on supporting women who want to manage their health and well-being naturally during menopause.

During my career, I have helped hundreds of women who are transitioning through menopause learn how to use mind-body practices to manage change, regain confidence and experience a new sense of freedom and energy.

I have combined 30 years of experience and education to create a holistic mind-body approach to address not only the physical but the mental, emotional and spiritual aspects of the menopause transition.

My program gives women world-leading expertise at their fingertips to not only achieve relief from common symptoms but also to make lasting transformational changes to their wellbeing and to embrace the opportunities of the next chapter in life, their ‘Second Spring’.
Clarissa Kristjansson
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Would you like to feel great again? This is for you!
Results may vary | Results are based on individual circumstances

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Clarissa Kristjansson
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